Proffesional Trainers
Fitness Courses
Both Physical & Mental fitness is very important for our day to day functions. In this topic you'll find fitness courses for all your needs. Professional trainers are ready to guide you on your new healthy lifestyle.
Sometimes sticking to any exercise routine can be difficult, especially when you starting out. But don't worry, this is were professional trainers can get you over that first hurdle.
In this section we'll list experienced and friendly trainers who offer fitness courses and are definitely worth their buck.
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Certified Personal Trainer and Nutritionist
Fitness courses. I will transform your body in the safest and fastest, scientifically proven way possible. Progress is assured or money-back guaranteed!
I will provide everything, from A-Z, you will ever need to go from a beginner to an elite athlete:
- Workout routine (Sets, reps, exercises picked for your current condition and goals. With Videos on how to perform the exercises correctly. Detailed warm-up and stretching routines. Specialized HIIT routine for cardiovascular health).
- Diet plan (Calculated calories and macronutrients, templates with recipes. Guidance on how to manage your electrolytes to promote optimal blood pressure, bodily fluids, and health).
- Supplementation list with scientifically researched supplements that help with muscle building, fat loss, and longevity.
- Excel spreadsheet to track your progress so I can analyze it monthly and keep everything optimal.
- Longevity, skincare and self-development tips as well as investing knowledge, and more.
- 24/7 chat support and guidance!
Seller Info
- Avg. response time1 hour
- Languages
- English, Spanish, Portuguese, Turkish
- Starting from $15
I offer the highest quality personal training and self-development services!
Certified Personal Trainer and Nutritionist
Contact me before you place the order! ✖ PLEASE! ✖
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Fitness courses. I am all about helping you to get better results in less time, giving you a greater understanding of training & nutrition programming, exercise execution and how to overcome obstacles and maintain consistency. Due to the online nature of this service I can work with people from anywhere in the world.
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To achieve the maximum benefit from the online coaching service you must be motivated, disciplined, and focused, during your workouts and along with the hours you spend out of the gym. I will be here to encourage, cajole and give guidance.
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As a knowledgeable personal trainer I will create a customized workout/diet program for you, designed to help you reach your unique health and fitness goals and help you develop a more positive outlook on by exploring options for making exercise more enjoyable and mood-state changes related to exercise, thereby improving self-confidence and self-motivation.
- Choosing the right personal trainer ensures that you will receive the most from you and also that you will enjoy the experience. Keep in mind that an investment in the right personal trainer is an investment in your health and your success
Seller Info
- Avg. response time 1 hour
- Languages
- English, Serbian, Macedonian
- Starting from $55
What sets myself apart from other online trainers is that I have the experience of working with many of my clients in person. I have spent thousands of hours in the gym mastering the art of how to communicate effectively with all my clients, to understand what motivates them, the common mistakes they make inside the gym environment, along with the obstacles they face when trying to adhere to their training and nutrition programs. I will be your coach for the duration of the fitness courses program, guiding, motivating and educating you along your journey. So please, let me change your life!
Registered Dietitian
I am here to help. As a dietitian with a Master's degree and 8 years experience in clinical nutrition I can create a personalised meal plan based on your goals, lifestyle or diagnosis.
Do you need a meal plan for:
- Diabetes Type 1 and 2
- Hypertension
- High cholesterol
- Liver disease
- Insulin resistance
- Irritable Bowel Syndrome (IBS)
- Inflammatory Bowel Disease (IBD)
- Diverticulitis
- Peptic ulcers
- Poly Cystic Ovarian Syndrome (PCOS)
- Gout
- Pregnancy/ Lactation
- Anemia
- Food allergies/ intolerances (Gluten free/ Dairy free)
- Vegan/ vegetarian lifestyle
- Body building or High Protein
Seller Info
- Avg. response time5 hours
- LanguagesEnglish, Afrikaans
- Starting from $40
Registered Nutritionist
I'm Dr. Francesco, Registered Nutritionist AfN in the UK, and Performance Nutritionist in London for over 5 years
In this GIG I offer my experience to develop the most effective Meal Plan, to maximize your results from the gym, boost your muscle building and enhance the performance.
HIGH CUSTOMER SATISFACTION BECAUSE
SUPPLEMENTS EDUCATION
I will teach you how to use supplements and how to read labels, in order to do always the healthiest choice
NUTRIUM SOFTWARE
Nutrium is the most advanced nutrition system for professionals. It allows me to control precisely your nutrients intake, and it helps you to keep track and stay motivated, comfortably on App
WEEKLY PLANNING
I will update your plan accordingly to your weekly progress and feedback
DAILY COMMUNICATION
Nutrium app allows you to communicate with me every day, at any time. Communication is the key to success
DIET ANALYSIS CONTROL
I will provide analytic information: food groups, protein, carbs, and fat distribution
MESSAGE ME FOR INFO OR ORDER IF YOU ARE READY TO BEGIN!
Seller Info
- Avg. response time 1 hour
- LanguagesEnglish, Italian
- Starting from $50
Mental health counsellor
Are you facing any mental health issues and want expert support?
If then you are at the perfect place.
I will be your psychotherapist and counselor to resolve your problems.
As your psychotherapist, I will be here to help you explore your thoughts, feelings, and emotions. I will provide you with a safe and confidential space to share whatever is on your mind. Together, we will work to understand your challenges and find ways to improve your well-being.
I will help you in:
- Anxiety disorders
- Depression
- Mood disorders
- Stress management
- Bipolar disorder
- Post-traumatic stress disorder
- Attention deficit hyperactivity disorder (ADHD)
- Self-harm
- Addiction
- And much more
I can provide you with the support and guidance you need to heal and grow. I will work with you to find new ways of coping with whatever challenges you are facing.
Why choose me?
- ️Professional Services
- 100% customer satisfaction
- Revisions and help
- Discounted Price
- Extra Fast delivery
- and much more
Contact me if you are interested in psychotherapy. I offer a free initial consultation, so we can explore whether therapy is right for you. I look forward to you!
Seller Info
- Avg. response time 1 hour
- LanguagesEnglish, Swedish, Greek
- Starting from $55
Gym Equipment
What to start a home gym but not sure where to start?
Indoor or Outdoor Gym
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Meditation Exercises
How to find the balance between mental and physical fitness?
